Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Goertzen
Team: Anytime Fitness - Hugo (Hugo, MN)
Date: Thursday, January 10, 2019
Time: 31:56
Distance: 9.00 Miles
Laps: 6.0
Calories: 311
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 138 Avg / 373 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 11 Avg / 145 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:24
1.50 mi in 5:02
1.50 mi in 5:30
1.50 mi in 5:18
1.50 mi in 5:07

Goal

30 Minutes