Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Cramer
Team: Cedarville University (Cedarville, OH)
Date: Thursday, January 10, 2019
Time: 30:07
Distance: 9.00 Miles
Laps: 1.8
Calories: 394
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 194 Avg / 468 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

5.00 mi in 15:21
4.00 mi in 14:46