Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sherry Heino
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, January 10, 2019
Time: 29:53
Distance: 6.58 Miles
Laps: 4.4
Calories: 216
Speed (MPH): 13.2 Avg / 17.9 Max
Power (Watts): 96 Avg / 236 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

1.50 mi in 6:06
1.50 mi in 7:02
1.50 mi in 6:38
1.50 mi in 6:16
0.58 mi in 3:51