Rider: | Art Copeland |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Thursday, January 10, 2019 |
Time: | 31:22 |
Distance: | 8.30 Miles |
Laps: | 1.5 |
Calories: | 379 |
Speed (MPH): | 15.9 Avg / 26.4 Max |
Power (Watts): | 177 Avg / 452 Max |
Cadence (RPM): | 56 Avg / 97 Max |
Heartrate (BPM): | 147 Avg / 160 Max |