| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Friday, January 11, 2019 |
| Time: | 21:57 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 18.9 Avg / 25.0 Max |
| Power (Watts): | 212 Avg / 536 Max |
| Cadence (RPM): | 80 Avg / 101 Max |
| Heartrate (BPM): | 148 Avg / 185 Max |
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