Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith DeFrees
Team: YMCA - Southwestern Indiana - Downtown (Evansville, IN)
Date: Friday, January 11, 2019
Time: 42:04
Distance: 10.11 Miles
Laps: 3.0
Calories: 345
Speed (MPH): 14.4 Avg / 26.9 Max
Power (Watts): 113 Avg / 382 Max
Cadence (RPM): 61 Avg / 107 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

3.37 mi in 14:10
3.37 mi in 13:51
3.37 mi in 14:03