| Rider: | Josh Shea |
| Team: | YMCA - Central Virginia - Express (Lynchburg, VA) |
| Date: | Friday, January 11, 2019 |
| Time: | 32:20 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 317 |
| Speed (MPH): | 16.7 Avg / 20.3 Max |
| Power (Watts): | 139 Avg / 233 Max |
| Cadence (RPM): | 52 Avg / 71 Max |
| Heartrate (BPM): | 134 Avg / 149 Max |
Personal Best
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