Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, January 11, 2019
Time: 54:44
Distance: 14.31 Miles
Laps: 1.8
Calories: 639
Speed (MPH): 15.7 Avg / 28.5 Max
Power (Watts): 170 Avg / 505 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

7.87 mi in 29:01
6.44 mi in 25:43