Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, January 11, 2019
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 18.3 Avg / 23.2 Max
Power (Watts): 198 Avg / 490 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.