Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: steven demo
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, January 11, 2019
Time: 18:59
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.6 Avg / 19.8 Max
Power (Watts): 104 Avg / 225 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 111 Avg / 118 Max

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