Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, January 11, 2019
Time: 36:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 336
Speed (MPH): 16.5 Avg / 27.7 Max
Power (Watts): 130 Avg / 483 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 7 Avg / 76 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:22

Goal

10 Miles