Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: B Mar
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Friday, January 11, 2019
Time: 30:14
Distance: 8.04 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 156 Avg / 355 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 144 Avg / 180 Max

Laps

6.98 mi in 26:15
1.06 mi in 3:59

Goal

30 Minutes

Personal Best

Personal Best Personal Best