| Rider: | bill rowell |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Friday, January 11, 2019 |
| Time: | 29:06 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 310 |
| Speed (MPH): | 15.3 Avg / 26.1 Max |
| Power (Watts): | 153 Avg / 304 Max |
| Cadence (RPM): | 52 Avg / 67 Max |
| Heartrate (BPM): | 111 Avg / 111 Max |
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