Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Friday, January 11, 2019
Time: 38:50
Distance: 10.01 Miles
Laps: 1.4
Calories: 408
Speed (MPH): 15.5 Avg / 27.9 Max
Power (Watts): 151 Avg / 394 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

6.98 mi in 23:29
3.03 mi in 15:21