Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Simmons
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, January 11, 2019
Time: 27:53
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 130 Avg / 309 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 150 Avg / 160 Max

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Ghost

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