Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Friday, January 11, 2019
Time: 30:03
Distance: 5.60 Miles
Laps: 5.6
Calories: 138
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 53 Avg / 90 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.00 mi in 6:23
1.00 mi in 5:37
1.00 mi in 5:15
1.00 mi in 5:07
1.00 mi in 4:47
0.60 mi in 2:54

Goal

30 Minutes