Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, January 11, 2019
Time: 17:12
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 168 Avg / 359 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 136 Avg / 144 Max

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