Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rich B
Team: Irvine OP - 100 Innovation (Irvine, CA)
Date: Friday, January 11, 2019
Time: 20:58
Distance: 4.48 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 12.8 Avg / 21.1 Max
Power (Watts): 111 Avg / 276 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

4.01 mi in 16:44
0.47 mi in 4:14