Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Roger Ingenthron
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 11, 2019
Time: 23:49
Distance: 4.07 Miles
Completed: 77%
Calories: 166
Speed (MPH): 10.3 Avg / 23.9 Max
Power (Watts): 92 Avg / 271 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 104 Avg / 131 Max

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