Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Dove
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Friday, January 11, 2019
Time: 27:56
Distance: 5.57 Miles
Laps: 5.6
Calories: 176
Speed (MPH): 12.0 Avg / 16.0 Max
Power (Watts): 81 Avg / 151 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:44
1.00 mi in 4:53
1.00 mi in 5:39
0.57 mi in 3:29

Goal

30 Minutes