Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joseph Austin
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, January 11, 2019
Time: 24:17
Distance: 5.17 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 12.8 Avg / 20.6 Max
Power (Watts): 98 Avg / 226 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

4.01 mi in 18:22
1.16 mi in 5:55

Goal

1 Completed Lap