Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris LaPointe
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Saturday, January 12, 2019
Time: 30:02
Distance: 7.87 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 151 Avg / 318 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

6.98 mi in 26:31
0.89 mi in 3:31

Goal

30 Minutes