Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Bartlow
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Saturday, January 12, 2019
Time: 29:40
Distance: 7.41 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 136 Avg / 334 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

6.98 mi in 26:14
0.43 mi in 3:26