Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cheri Lanier
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, January 12, 2019
Time: 31:14
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.9 Avg / 24.6 Max
Power (Watts): 120 Avg / 334 Max
Cadence (RPM): 65 Avg / 111 Max
Heartrate (BPM): 177 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.