Rider: | Josh Langberg |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Saturday, January 12, 2019 |
Time: | 8:57 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 156 |
Speed (MPH): | 19.7 Avg / 30.8 Max |
Power (Watts): | 267 Avg / 579 Max |
Cadence (RPM): | 70 Avg / 108 Max |
Heartrate (BPM): | 131 Avg / 163 Max |
Personal Best
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