Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Daniel Erdman
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, January 12, 2019
Time: 28:04
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 16.8 Avg / 30.1 Max
Power (Watts): 219 Avg / 581 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 156 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.