Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 12, 2019
Time: 41:26
Distance: 11.07 Miles
Laps: 1.8
Calories: 447
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 156 Avg / 394 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

6.33 mi in 22:22
4.74 mi in 19:04