Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 12, 2019
Time: 19:42
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 110 Avg / 200 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 132 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.