Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, January 13, 2019
Time: 20:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 225
Speed (MPH): 17.6 Avg / 24.4 Max
Power (Watts): 160 Avg / 355 Max
Cadence (RPM): 94 Avg / 111 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:32
1.00 mi in 3:25