Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Monday, January 14, 2019
Time: 21:29
Distance: 4.41 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.3 Avg / 27.7 Max
Power (Watts): 90 Avg / 544 Max
Cadence (RPM): 59 Avg / 129 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

4.01 mi in 19:49
0.40 mi in 1:40