Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ed Spangenthal
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, January 13, 2019
Time: 27:47
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 15.6 Avg / 27.4 Max
Power (Watts): 149 Avg / 309 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 118 Avg / 131 Max

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