| Rider: | Drew Ceperley |
| Team: | YMCA - Hastings - 18th St (Hastings, NE) |
| Date: | Sunday, January 13, 2019 |
| Time: | 9:38 |
| Distance: | 3.00 Miles |
| Laps: | 2.0 |
| Calories: | 109 |
| Speed (MPH): | 18.7 Avg / 24.1 Max |
| Power (Watts): | 165 Avg / 496 Max |
| Cadence (RPM): | 95 Avg / 102 Max |
| Heartrate (BPM): | 173 Avg / 182 Max |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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