Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, January 13, 2019
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.8 Avg / 22.5 Max
Power (Watts): 193 Avg / 306 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 143 Avg / 158 Max

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