Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacquez Williams
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Sunday, January 13, 2019
Time: 16:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 18.5 Avg / 22.7 Max
Power (Watts): 170 Avg / 290 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 46 Avg / 119 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 3:14
1.00 mi in 3:09