Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Sunday, January 13, 2019
Time: 30:01
Distance: 5.63 Miles
Laps: 5.6
Calories: 136
Speed (MPH): 11.3 Avg / 12.9 Max
Power (Watts): 52 Avg / 84 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 5:22
1.00 mi in 5:28
0.63 mi in 3:19

Goal

30 Minutes