| Rider: | Jim Liddle |
| Team: | Muscle Palace (Hoover, AL) |
| Date: | Monday, January 14, 2019 |
| Time: | 19:56 |
| Distance: | 4.45 Miles |
| Completed: | 38% |
| Calories: | 208 |
| Speed (MPH): | 13.4 Avg / 25.9 Max |
| Power (Watts): | 150 Avg / 385 Max |
| Cadence (RPM): | 61 Avg / 90 Max |
| Heartrate (BPM): | 154 Avg / 202 Max |
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