Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 14, 2019
Time: 13:34
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.7 Avg / 28.1 Max
Power (Watts): 196 Avg / 444 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 116 Avg / 150 Max

Ghost

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