Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Orwin
Team: Kalamazoo College (Kalamazoo, MI)
Date: Monday, January 14, 2019
Time: 29:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 134 Avg / 298 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 123 Avg / 168 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:42
1.00 mi in 4:29
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:27
1.00 mi in 3:12

Goal

30 Minutes