Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Raimo
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Monday, January 14, 2019
Time: 17:47
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.5 Avg / 18.8 Max
Power (Watts): 114 Avg / 243 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 123 Avg / 160 Max

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