Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Quilt Diva
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 14, 2019
Time: 28:19
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 10.6 Avg / 15.1 Max
Power (Watts): 68 Avg / 184 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 121 Avg / 138 Max

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