Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Monday, January 14, 2019
Time: 57:40
Distance: 13.00 Miles
Laps: 13.0
Calories: 344
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 76 Avg / 156 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:23
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:33
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 5:09