Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Kahla
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 14, 2019
Time: 28:17
Distance: 6.82 Miles
Laps: 1.3
Calories: 250
Speed (MPH): 14.5 Avg / 25.9 Max
Power (Watts): 123 Avg / 227 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

5.43 mi in 21:21
1.39 mi in 6:56