Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, January 14, 2019
Time: 43:17
Distance: 11.81 Miles
Completed:
Calories: 606
Speed (MPH): 16.4 Avg / 29.1 Max
Power (Watts): 209 Avg / 407 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 125 Avg / 136 Max

Ghost

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