Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jim koury
Team: Belson Home Gym (Rossford, OH)
Date: Monday, January 14, 2019
Time: 3:00
Distance: 0.54 Miles
Completed: 7%
Calories: 23
Speed (MPH): 10.9 Avg / 24.4 Max
Power (Watts): 104 Avg / 376 Max
Cadence (RPM): 49 Avg / 88 Max
Heartrate (BPM): 114 Avg / 135 Max

Ghost

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