Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Gobeske
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 14, 2019
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.0 Avg / 27.1 Max
Power (Watts): 138 Avg / 395 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 129 Avg / 143 Max

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