Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathleen Zylka
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 14, 2019
Time: 28:54
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 135 Avg / 284 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 129 Avg / 156 Max

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