Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justin Ruby
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, January 14, 2019
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.9 Avg / 25.5 Max
Power (Watts): 113 Avg / 345 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 170 Avg / 182 Max

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