Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, January 14, 2019
Time: 41:26
Distance: 13.51 Miles
Completed:
Calories: 670
Speed (MPH): 19.6 Avg / 26.7 Max
Power (Watts): 245 Avg / 489 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 118 Avg / 127 Max

Ghost

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