Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeremy Roux
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 14, 2019
Time: 40:34
Distance: 9.83 Miles
Laps: 2.5
Calories: 404
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 142 Avg / 364 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

4.01 mi in 15:35
4.01 mi in 16:22
1.81 mi in 8:37

Personal Best

Personal Best Personal Best