Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Mease
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 14, 2019
Time: 20:40
Distance: 5.06 Miles
Laps: 1.5
Calories: 181
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 122 Avg / 186 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 146 Avg / 153 Max

Laps

3.37 mi in 13:29
1.69 mi in 7:11